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Information on popular complementary and alternative medical topics
Welcome to our look into the world health.
FOOD SENSITIVITY: A TYPICAL ROTATION DIET
DAY
PROTEINS
ONE
Beef Rabbit
TWO
Pork Eggs Venison
THREE
Lamb Fish
FOUR
Birds Turkey Chicken Duck
MILKS
Cow’s milk Cheese Butter Yogurt
Goat’s milk and cheese
Sheep’s milk and cheese
GRAINS AND STARCHES
Wheat
Oats
Rye
Tapioca
Rice Corn Millet
Buckwheat Sago
FRUIT
Apple
Berries
Grapes
Banana Melon
Pear
Apricot
Peach
Dates Kiwi
All Citrus Rhubarb
VEGETABLES PULSES AND BEANS
Carrot
Avocado
Parsnip
Onion
Garlic
Spinach
Mushroom
Sweet Potato Green Beans Peas
Courgettes Cucumber Soya Lentils
Sweetcorn
Cabbage
Broccoli
Sprouts
Watercress
Potato
Tomato
Lettuce
NUTS AND SEEDS
Nuts
Peanuts
Sesame
Sunflower
OII.S
Olive Oil Grapeseed Oil Nut Oils
Groundnut Soya
Com Sesame
Sunflower Palm Oil
SUGARS
Beet Sugar
Honey
Cane Sugar
Maple Sugar and Syrup
BEVERAGES
Chocolate
Tea
Coffee
Dandelion Coffee
HERBS AND SPICES
Bay Leaf
Cinnamon
Chives
Parsley
Ginger
Nutmeg Rosemary Oregano Basil
Allspice
Clove
Coriander
Cumin
Dill
Tarragon Mint Sage Thyme
MISCELLANEOUS
Yeast
Alcohol Vinegar
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