The Health Blog

YOUR OWN ORGANIC GARDEN: WHAT VEGETABLES SHOULD YOU GROW

The purpose of organic gardening is to grow food naturally, without pesticides and artificial fertilizers. It is an effort to utilize natural resources to provide various foods. You can have any type of vegetable you want in your organic garden. Here is a list of some of the foods which have been proven to contain natural substances that are both healthful and healing, and which can be organically grown for fun and money-savings:

1) Early spring planting— onions, lettuce, peas, spinach and radishes.

2) Mid-spring planting— carrots, beets, parsnips, chard, broccoli, cauliflower, and early potatoes.

3) Late spring planting— tomatoes, bush beans, summer squash, winter squash, and sweet corn.

4) Early summer planting— Brussels sprouts and snap beans.

5) Mid-summer planting— turnips, rutabagas, and kohlrabi.

Many of the above vegetables can be planted in more than one planting group.

Other healthful foods you can grow in your organic garden include, beans of all types; celery; eggplant; endive; garlic; artichokes; kale; sweet potatoes; parsley; okra; melons; peppers; and Chinese cabbage. Of course this is just a partial list. With your own organic garden, you can grow any type food you want. The results are good for both your health and your budget.

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